Locally owned & operated.

Our Physical Therapy Services.

Orthopedic PT

Treatment for common musculoskeletal conditions and injuries affecting the muscles, joints, bones, and connective tissues.

Common conditions include:
• Back and neck pain
• Shoulder pain
• Hip pain
• Knee pain
• Ankle and foot injuries
• Muscle strains
• Joint pain

Sports Physical Therapy

Get back to your sport and perform at the level you expect from yourself. We work with athletes across sports including:

•CrossFit

• Running

• Golf

• Pickleball

• Weightlifting

• Baseball

• Basketball

• Soccer

• And More

From acute injuries to chronic pain and return to sport, we'll help you rebuild your body for the demands of your sport.

Post Surgical

Surgery is only the beginning of your recovery.

We help you progress through each stage of rehabilitation while rebuilding strength, mobility, confidence, and capacity.

Common procedures include:

• ACL reconstruction
• Meniscus surgery
• Rotator cuff repair
• Joint replacement
• Other orthopedic surgeries

Pelvic Floor Physical Therapy

Pelvic floor issues are common, but that doesn't mean you have to live with them.

Our pelvic floor physical therapy services help address issues related to pregnancy, postpartum recovery, pelvic pain, urinary concerns, core dysfunction, and more.

Running Analysis

Running injuries aren't always caused by one thing.

We assess your running mechanics, strength, mobility, training demands, and other contributing factors to develop a plan that helps you run better and stay healthy.

Return to Sport

Pain free isn't the finish line.

Our return to sport process bridges the gap between rehabilitation and the demands of your sport. We progressively test and train strength, power, movement, and capacity so you're prepared to compete again.

Modalities & Recovery Tools

The Right Tools. The Right Time. The Right Plan.

We use a variety of evidence informed modalities and recovery tools when they can help support your treatment and recovery. Modalities are never a replacement for active rehabilitation. They're used alongside hands on treatment, exercise, and individualized programming to help you get better and keep progressing.

  • Dry Needling
    Target specific muscles and areas to help reduce pain and improve movement.

  • Blood Flow Restriction Training
    Build strength with lighter loads when traditional strength training isn't appropriate yet.

  • Electrical Stimulation
    Support muscle activation, pain management, and recovery when appropriate.

  • Cupping
    A hands on recovery technique that may help with mobility and muscle discomfort

  • Soft Tissue Techniques
    Hands on treatment to address muscle and soft tissue restrictions.

  • Recovery & Performance Tools
    Additional tools selected based on your individual needs and goals.

Every tool has a purpose. We don't use modalities just because they're available. We use them when they help move you forward.

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